Need a Dip that is going to help you with your protein gains as well help build some muscle. While your snacking on chips or if you are on a diet some carrots or celery. Check out this amazing and healthy hi protein dip that is going to help you stay in shape but get some serious gains! Tastes good and also impress your friends. Also it is vegan and no one will no the difference!
💥110g Trader Joe’s Beefless Crumbles
💥1/2 Cup Chopped Onions
💥455g Canned Trader Joe’s Oil Free Refried Beans
Single Serving Macros (Serving Size 3)
Total Dish Macronutrients:
Place cooking pan on medium – high heat and sauté the onions and garlic. Then and the rest of the ingredients in the pan and stir periodically. And that’s it! Nothing to it and very easy to make! Dish goes great as a meal prep or use it for friends and family for dip.
Use your favorite chips or veggie snacks with this hack!