Do you want to reduce pain in your body? I realize that more people are doing more outdoor activities. I also realized that some states hadn’t lifted any new rules yet, and you’re stuck at home? It can be frustrating while you’re scrolling through IG. Trust me, and I know how that feeling feels. Now, here’s the thing? You should just focus on yourself and stop scrolling on Instagram, getting mad at others’ success. You should make the same actions as Carlos Almonte from Pembroke Pines, Fl. He wanted to tone up and reduce some inflammation and pain in his joints. He was eating a well-balanced vegan diet designed for him to optimize his goals and my fat-burning home workout plan. Carlos started at 215 lbs (98kg) with 21% body fat, and currently, he is at 197 pounds (89kg) with 17% body fat. Carlos lost 12 lbs (5kg) of fat in 10 weeks! He also told me through the exercises and cardio. His performance has improved. Change doesn’t start until you decide to take action, just like Carlos. Comment “Take Action” if you want me to help you start your journey to become lean and healthy!
DISCLAIMER FOR RESULTS
As with any exercise program, you assume certain risks to your health and safety by following BodyHD Fitness. Any form of exercise can cause injuries if the exercises are performed incorrectly, and BodyHD Fitness is no exception. It is possible that you may become injured doing the exercises in this program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that BodyHD Fitness (like any other exercise program) does involve a risk of injury. Korin cannot guarantee your results with BodyHD Fitness. Upon purchasing a plan or taking advice from bodyhdfitness.com whether it be on the website, in articles, in training program’s, in meal plan’s, or via email coaching, anywhere, you must realize that it involves a risk of injury or illness. If you choose to participate in these risks, you do so of your own free will, knowingly and voluntarily assuming all risks associated with such exercise activities. Korin story and the stories of the clients you see on this page are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with the program. They are meant as a showcase of what the most motivated and dedicated clients can do with the program. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation. Korin is not a medical doctor. His advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program.