Vegan Diet


Live testimonial Sophie Lapontie from Cap Sante, Canada loses 6 - 7 lbs (3kg) in 6 weeks! She is learning new meals, breaking fitness plateaus, and getting closer to her 25 year old body. And she is 40! Check out the rest of the testimonial here. Comment “new vegan” for a live chat with me. [...]

World’s Most Nutrient-Dense Protein

The World’s Most Nutrient-Dense Protein is lentein? Learn more below. I had a chance to hang out with the Clean Machine and got to view and learn about the source of the clean green protein. Lentein is the main ingredient of the clean green protein, and the Most Nutrient-Dense Protein on the market. Most Nutrient-Dense Protein: […]

10 Most Effective High Iron Vegan Foods

Want to know the 10 Most Effective High Iron Vegan Foods? Learn more below. Are you on the lower end of iron content in your body? Well, here are a few vegan rich in iron edibles you could try. 10 Most Effective High Iron Vegan Foods: Super Firm Tofu Block It’s a fantastic food that […]

Thanksgiving Vegan Food Haul

Want to know the perfect Thanksgiving Vegan Food Haul? Learn more below. Thanksgiving Vegan Food Haul: Introduction Diet choices affect our health in diverse ways. While there may be people who include animal products as well as plant products in their diets, exclusive vegetarians may be perceived as unable of enjoying the deliciousness of flesh […]

10 Most Effective Vegan Proteins

Want to know 10 Most Effective Vegan Proteins? Welcome back, guys! Now today we want to show you the 10 Most Effective Vegan Proteins that you can get on a vegan diet. I am a three-time Pro vegan bodybuilder and with me, I have Mark, the champion physique competitor. He did an amazing job in […]



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As with any exercise program, you assume certain risks to your health and safety by following BodyHD Fitness. Any form of exercise can cause injuries if the exercises are performed incorrectly, and BodyHD Fitness is no exception. It is possible that you may become injured doing the exercises in this program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that BodyHD Fitness (like any other exercise program) does involve a risk of injury. Korin cannot guarantee your results with BodyHD Fitness. Upon purchasing a plan or taking advice from whether it be on the website, in articles, in training program’s, in meal plan’s, or via email coaching, anywhere, you must realize that it involves a risk of injury or illness. If you choose to participate in these risks, you do so of your own free will, knowingly and voluntarily assuming all risks associated with such exercise activities. Korin story and the stories of the clients you see on this page are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with the program. They are meant as a showcase of what the most motivated and dedicated clients can do with the program. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation. Korin is not a medical doctor. His advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program.