Blog

I don’t believe in boring meal preps

They should have flavor, needs to be fast, and also healthy! Do you believe the same thing? You want to lose weight and eat healthy. But the foods has to have some flavor and must be fun! Through counting macros I learned how to make this fast and easy Chinese food meal prep hack!

Marcos Nutrients:

Protein: 55g
Carbs: 106g
Fat: 10g
*Meal can be split into 2 for smaller portions
Ingredients: 159g
Trader Joe’s Vegetable Fried Rice
2.5 Cups California Veggie Blend
5 oz No Evil Foods Comrade Cluck
3 Tbsp Trader Joe’s Soyaki Sauce
Directions: This is one of the simplest things to do. Just place the fried rice and veggies into the air fryer and set it up to, 10 – 15 mins high heat. (Stir periodically) Set skillet on medium heat. After that place the comrade cluck into a skillet and pour the soyaki sauce on top. Cook until the sauce starts to get really sticky or caramelize into the mock meat. Check on air fryer and make sure everything is cooked thoroughly. Then your done and place everything on a plate. You’re ready to eat! Hope you enjoy! Please let me know what you think?

HOW HARD SHOULD YOU TRAIN?HOW HARD SHOULD YOU TRAIN‍LEARN VEGAN SUCCESSFULLY!‍LEARN VEGAN SUCCESSFULLY!
BACKED BY THE BEST

OUR GREAT SPONSORS

BodyHD Fitness, Korin Sutton, and his clients have been featured and recognized in the industry as one of the best in the industry.
READY FOR YOUR NEW PLANT-POWERED PHYSIQUE?

SCHEDULE A FREE 10 MINUTE VEGAN TRANSFORMATION CALL NOW

Fill out this brief questionnaire and I'll show you what to do next.

BODY HD CONTACT INFORMATION

Hours:

Mon-Fri: 9am – 8pm
Sat-Sun: Closed

Address:

509 NE 2nd Ave.
Hallandale, FL 33009

DISCLAIMER FOR RESULTS

As with any exercise program, you assume certain risks to your health and safety by following BodyHD Fitness. Any form of exercise can cause injuries if the exercises are performed incorrectly, and BodyHD Fitness is no exception. It is possible that you may become injured doing the exercises in this program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that BodyHD Fitness (like any other exercise program) does involve a risk of injury. Korin cannot guarantee your results with BodyHD Fitness. Upon purchasing a plan or taking advice from bodyhdfitness.com whether it be on the website, in articles, in training program’s, in meal plan’s, or via email coaching, anywhere, you must realize that it involves a risk of injury or illness. If you choose to participate in these risks, you do so of your own free will, knowingly and voluntarily assuming all risks associated with such exercise activities. Korin story and the stories of the clients you see on this page are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with the program. They are meant as a showcase of what the most motivated and dedicated clients can do with the program. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation. Korin is not a medical doctor. His advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program.

Get FREE Instant Access
To My Vegan Starter Guide

No Weak Vegans!

24 Things Every New Vegan

Needs To Get Lean & Strong

Are you male or female?

SUCCESS 

Thanks! Your free guide is on its way to your inbox.

 
 

Check the Promotions Tab or Spam Filter if not there.