Most people go vegan and lose 10 lbs (5kg), and then they are stuck in a plateau. Is this you? Going vegan is more than just eating alternative meats and getting vegan options when you eat out. My student Jennifer Johnson from Miami, Florida, was struggling to live a vegan lifestyle. I told Jennifer that if she wants to lose weight, it’s not about being vegan. It doesn’t even matter what type of diet you’re eating when it comes to weight loss. You can be fruitarian, raw before 4, low carb, high carb, high protein, keto, etc. You need to be in a caloric deficit to lose body fat. Fitness calculators and following other people’s diets will not work because everyone burns calories differently. I make sure you are getting the right amount of nutrients and calories so you can lose fat fast. Jennifer has lost 33 lbs (15kg) and 9 inches off her waist in 1 year. She’s happier with her results and able to eat out when she wants while losing weight and staying fit. I can help you have results like Jennifer. DM “Weight Loss,” and I’ll teach you how to lose weight and be vegan so you can be living a healthier vegan life.
DISCLAIMER FOR RESULTS
As with any exercise program, you assume certain risks to your health and safety by following BodyHD Fitness. Any form of exercise can cause injuries if the exercises are performed incorrectly, and BodyHD Fitness is no exception. It is possible that you may become injured doing the exercises in this program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that BodyHD Fitness (like any other exercise program) does involve a risk of injury. Korin cannot guarantee your results with BodyHD Fitness. Upon purchasing a plan or taking advice from bodyhdfitness.com whether it be on the website, in articles, in training program’s, in meal plan’s, or via email coaching, anywhere, you must realize that it involves a risk of injury or illness. If you choose to participate in these risks, you do so of your own free will, knowingly and voluntarily assuming all risks associated with such exercise activities. Korin story and the stories of the clients you see on this page are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with the program. They are meant as a showcase of what the most motivated and dedicated clients can do with the program. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation. Korin is not a medical doctor. His advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program.