Your heart is on fire, your gut is bloated, and indigestion is killing you!
Every day you consume Pepto-Bismol or Tums to relieve the pain!
You know it’s not normal, but you notice your family members and peers have indigestion and heartburn as well.
They tell you it’s ok because they have the same issues when eating certain types of foods.
You know there has to be a better way to relieve the pain because you never had these issues when you were younger.
Is it old age, spicy foods, or just not taking care of yourself?
The same thing happened to Jacob Garcia, 29 yrs old, from San Antonio, Texas!
His indigestion and heartburn were so bad that he was consuming tums like candy.
His wife knew that was not normal and told him that he needed to go to the doctor.
His doctor told him that the issues he was experiencing were genetics, and he would live the rest of his life and probably get diagnosed with heart disease and high blood pressure as he ages.
Jacob was furious with the answer he received, so he started researching a plant-based diet and living a vegan lifestyle.
That’s when Jacob and his wife Shaneve joined the BodyHD Fitness team and me to show him how to eliminate heartburn and indigestion!
Jacob lives a pain-free lifestyle as well went from a gut to a ripped six-pack!