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🔥FAST MEAL PREP HACK🔥 HOTEL EDITION!!

October 30, 2019 By Brandon Cook In Meal Preparation No Comments

Stuck in the hotel and need to meal prep? Well, don’t worry here is a perfect meal prep hack that you can use when you are traveling around the world for business meetings, vacation, or just use it home.

Because this prep is super easy and you don’t even need a kitchen. This is super fast to make and very limited equipment is required. Ingredients:

💥55g Trader Joe’s Beef-Less Crumbles
💥1 Cup Lentil Vegetable Soup
💥228g High Protein Tofu

Macronutrients:
Protein: 72g
Carbs: 44g
Fat: 23g

Directions:
Place all ingredients in a microwave safe dish and place it in a the microwave with a lid over the top but not closed all the way. Cook the food in microwave for about 4 mins and your done. Use soy sauce as seasoning.

🔥FAST MEAL PREP HACK🔥🥬HI-PROTEIN VEGAN FOOTBALL DIP!🏈

FAST MEAL PREP HACK: PROTEIN OATS

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🔥FAST MEAL PREP HACK🔥 HOTEL EDITION!!

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