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🌪 FAST HURRICANE MEAL PREP HACK 🌪: NO COOKING REQUIRED!!

🌪 FAST HURRICANE MEAL PREP HACK 🌪: NO COOKING REQUIRED!!

Ingredients:

HI PROTEIN SALAD 💥7.5 oz Sprouted Tofu
💥170g Shredded Red & Purple Cabbage with Carrots
💥6 Grape Tomatoes
💥1/2 Cup Onions (Chopped)
💥1 Cup Mushrooms (Chopped)
💥Garlic (minced)
💥Nutritional Yeast
💥Liquid Aminos
💥Servivita Caesar Dressing

FAST CLEAN SHAKE 💥1 Scoop Clean Green Protein
💥2 Cups Unsweetened Almond Milk

Macronutrients:

Protein: 48g
Carbs: 39g
Fat: 21g

Directions:
For the High Protein Salad, just place the cabbage, onions, mushrooms, and tomatoes on a plate. Then for the tofu, take it out of the package and use paper towels to lightly press and dry for about 1 min.

Take the tofu out of the paper towel and cut the tofu into squares and place it into a zip lock bag. Add liquid aminos, nutritional yeast, and garlic into the ziplock bag and shake around and let it marinate for about 1 – 2 mins.

Then place the marinated tofu on to the plate and add Servivita Caesar Dressing on to the salad and your meal is ready!

For the shake, add 1 scoop of Clean Green Protein into a mason jar and add almond milk, then shake! This can add extra protein, vitamin, and minerals to the meal!

PS: Clean Green Protein Discount Code is “KSTCM” on cleanmachineonline.com for discount!

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As with any exercise program, you assume certain risks to your health and safety by following BodyHD Fitness. Any form of exercise can cause injuries if the exercises are performed incorrectly, and BodyHD Fitness is no exception. It is possible that you may become injured doing the exercises in this program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that BodyHD Fitness (like any other exercise program) does involve a risk of injury. Korin cannot guarantee your results with BodyHD Fitness. Upon purchasing a plan or taking advice from bodyhdfitness.com whether it be on the website, in articles, in training program’s, in meal plan’s, or via email coaching, anywhere, you must realize that it involves a risk of injury or illness. If you choose to participate in these risks, you do so of your own free will, knowingly and voluntarily assuming all risks associated with such exercise activities. Korin story and the stories of the clients you see on this page are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with the program. They are meant as a showcase of what the most motivated and dedicated clients can do with the program. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation. Korin is not a medical doctor. His advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program.

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