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Fast Meal Prep Hack Chick’n and Vegetables!

December 23, 2020 By Brandon Cook In Meal Preparation, Vegan Diet No Comments

Are you a new vegan?

Are you looking for vegan meal prep?

Want to learn a vegan version of chicken and broccoli?

I have a vegan alternative for you, especially if you’re a new vegan.

Vegan Chicken and vegetables!

Macronutrients: (serving size 1)

Protein: 23g
Carbs: 13g
Fat: 12g

Ingredients:

2 Chickn Scallopini @gardein
1 cup California Blend Vegetables
1 cup Spinach
1 Lemon
Dash Black Pepper
Dash Sea Salt
Olive Oil Spray

Directions:
Spray a nonstick pan with olive oil on medium heat. Place both chick’n scallopini into the pan. When both sides have a golden crisp, squeeze the lemon on top of the scallopini.

Place the spinach inside the pan cover and turn off the heat.

Steam California blend vegetables for about 5 mins.

Build your plate, add salt and pepper, and enjoy.

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As with any exercise program, you assume certain risks to your health and safety by following BodyHD Fitness. Any form of exercise can cause injuries if the exercises are performed incorrectly, and BodyHD Fitness is no exception. It is possible that you may become injured doing the exercises in this program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that BodyHD Fitness (like any other exercise program) does involve a risk of injury. Korin cannot guarantee your results with BodyHD Fitness. Upon purchasing a plan or taking advice from bodyhdfitness.com whether it be on the website, in articles, in training program’s, in meal plan’s, or via email coaching, anywhere, you must realize that it involves a risk of injury or illness. If you choose to participate in these risks, you do so of your own free will, knowingly and voluntarily assuming all risks associated with such exercise activities. Korin story and the stories of the clients you see on this page are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with the program. They are meant as a showcase of what the most motivated and dedicated clients can do with the program. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation. Korin is not a medical doctor. His advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program.

Fast Meal Prep Hack Chick’n and Vegetables!

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