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👊FAST MEAL PREP HACK: VEGAN EGG SALAD!!

November 27, 2019 By Brandon Cook In Meal Preparation No Comments

VEGAN EGG SALAD

Ingredients:

💥455g Extra Firm Tofu
💥1 Tbsp Veganaise
💥 1/2 Cup (Chopped) Onions
💥3 Baby Bell Peppers
💥1 Cup Kale
💥Nutritional Yeast
💥Adobo Season Salt
💥Paprika Powder
💥Cayenne Pepper
💥Minced Garlic

Macronutrients & Calories

Protein: 80g
Carbs: 40g
Fat: 49g *Note this meal prep can be split into 5 servings!

Single Serving

Protein: 16g
Carbs: 8g
Fat: 10g

Directions:

Place pan on low heat. Drain tofu and smash it into crumbles and add all ingredients into the pan. When it comes to the seasoning. Do a couple of dashes of everything that’s listed. Be carful with the paprika and cayenne because it’s spicy. Mix and turn off heat and meal prep is ready to serve.

BRASIL HIGH PROTEIN FAST MEAL PREP HACK🔥(TOFU SCRAMBLE!)

FAST MEAL PREP HACK_ VEGAN EGG SALAD!!(1)

🌪 FAST HURRICANE MEAL PREP HACK 🌪: NO COOKING REQUIRED!!

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👊FAST MEAL PREP HACK: VEGAN EGG SALAD!!

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