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High Protein Low Carb Vegan Sausage Salad!

March 24, 2021 By Brandon Cook In Meal Preparation No Comments

Are you trying to lose fat?

Are you looking for more low carb and high protein recipes?

Don’t worry, because I have one that you will love!

Vegan Sausage Salad!

Super easy to make and very fast to prepare.

Macronutrients:

Protein: 45g
Carbs: 33g
Fat: 37g

Ingredients:

1/4 cup Purple Onions (chopped)
50g Bell Peppers
51g Avocado
2 tbsp Balsamic Vinegar
3 tbsp Hemp Seeds
1 Italian Tofurkey Sausage @the_tofurky_company
1 Tomato (boiled and peeled)
85g Lettuce
3 Garlic Cloves (chopped)

Directions:
Boil the tomato with the core cut out for 2 mins. Place it in cold water, peel the skin, and cut into small squares.

Chop tofurkey sausage into small slices and stir fry it into an iron skillet with the garlic.

Build your salad and add the rest of the ingredients on top.

Enjoy your salad!

Equipment:
Chef Knife @korinknives

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High Protein Low Carb Vegan Sausage Salad!

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