MAKE THE CHANGE!

NUTRITION, FITNESS,
AND LIFESTYLE!

Welcome to Body HD Fitness, a personal training company focused on providing real results. We offer a customized approach for personal workout goals, bodybuilding, nutrition, and weight loss.
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EXECUTIVE
TRANSFORMATION PROGRAM

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365 TURN AROUND
PROGRAM

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TESTIMONIALS WITH
REAL RESULTS

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TRAINING PROGRAMS

EXECUTIVE TRANSFORMATION PROGRAM

ONLINE COACHING

Our 12 - 16 weeks transformation program is specialized in fat loss, holistic nutrition, bodybuilding, strength, and conditioning. It’s time to invest in yourself.
diet-plan

MALE AND FEMALE PERSONALIZED MEAL PLANSAll plans are personalized for your lifestyle and fitness goals.

Meal plans include Grocery List , Macronutrient for each meal, and supplement recommendation will be provided. Revised Every 2 – 4 Weeks.

weekly-checkin

WEEKLY MEAL CHECK IN'S

Keep accountability of the foods which is being consumed so you can reach your optimal results.

Bi-Monthly Check In’s For Body and Fat Composition

BI-MONTHLY CHECK IN'S FOR BODY AND FAT COMPOSITION

Stay track of your progress throughout the 12-week transformation program. To see real results in real time.

Vegan/Vegetarian Transformation

VEGAN/VEGETARIAN TRANSFORMATION COUNSELING

Interested in transitioning into a plant-based diet successfully or already vegan or vegetarian? Learn more about plant-based sports nutrition the right way.

video support

VIDEO SUPPORT

Tutorial workout, meal prep, and lifestyle videos that can be used as a reference to learn how to perform your exercises, measure and count macronutrient dense foods correctly, plus live a normal life while dieting.

Email and Text Support

EMAIL & TEXT SUPPORT

Email or text me directly to answer any questions you have!

365 TURN AROUND PROGRAM

ONLINE COACHING

Our 365 turnaround program is the ultimate way to get long-term results with a full year of coaching. A years coaching can provide a lifetime of benefits.
diet-plan

MALE AND FEMALE PERSONALIZED MEAL PLANSAll plans are personalized for your lifestyle and fitness goals.

Meal plans include Grocery List , Macronutrient for each meal, and supplement recommendation will be provided. Revised Every 2 – 4 Weeks.

Daily Workout and Nutrition Accountability

DAILY WORKOUT & NUTRITION ACCOUNTABILITYUsing BodyHD Fitness App

I will be supervising your progress each day to keep you accountable.

Body HD Mobile App

BODYHD FITNESS MOBILE APP1-Year Access

Personalized training and nutrition programs to achieve your goals.
Video content for workouts, meal prep, and lifestyle.

Vegan/Vegetarian Transformation

365 VEGAN/VEGETARIAN COUNSELING

Interested in transitioning into a plant-based diet successfully or already vegan or vegetarian? Learn more about plant-based sports nutrition the right way.

Bi-Monthly Check In’s For Body and Fat Composition

BI-MONTHLY CHECK IN'S FOR BODY AND FAT COMPOSITION

Stay track of your progress throughout the 12-week transformation program. To see real results in real time.

video support

VIDEO SUPPORT

Tutorial workout, meal prep, and lifestyle videos that can be used as a reference to learn how to perform your exercises, measure and count macronutrient dense foods correctly, plus live a normal life while dieting.

Email and Text Support

EMAIL & TEXT SUPPORT

Email or text me directly to answer any questions you have!

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NUTRITION

Nutrition plays a significant role when it comes to reaching our health and fitness goal. I help guide and educate individuals to make sure they are eating the right amount of nutrients to reach success!

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FITNESS TRAINING

Fitness training intensity will be determined on each individual. From a novice looking for fat loss to an experienced athlete who is looking to improve performance and gain muscle size. Stop spending time doing workouts that don’t serve you.

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DEDICATION

To succeed we must be dedicated to yourself and what we want to achieve. This is the motivating factor for not giving up.

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INITIATIVE

Meal and workout plans are given to each individual which must be completed. This plays a significant part when training independently. I will offer the tools to succeed but must be willing to work hard and keep accountability for all actions.

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MEAL PLANS
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CARDIO HOURS LOGGED
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RESISTANCE TRAINING CHECKED IN
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PEOPLE INSPIRED
WE HAVE YOU COVERED

FEATURED SUPPLEMENTS

Clean Machine® was created from the belief that people want products to help them be both healthy and physically fit, not just one or the other.
clean machine protein
clean machine protein

Clean Machine® offers serious, effective formulas with “first to market”, patented and exclusive ingredients. We are a brand dedicated to bringing you the most powerful, comprehensive, innovative natural products possible. We are committed to providing only clean, natural, plant-based fitness nutrition, backed by studies, using the same raw materials and dosages used in the studies. Our labels have the active ingredients and amounts fully disclosed.

FEEL GOOD. LOOK GOOD. LIVE CLEAN.

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EXPERTS AT YOUR FINGER TIPS

BODY HD FITNESS

When it comes to training, Body HD Fitness is an industry leader in selecting the best trainers to ensure your experience is the best available, focused on your customized workout plan.
Korin Sutton
Korin Sutton
Master Fitness Trainer
Specialized in AS Exercise Science, Fat loss, holistic nutrition, bodybuilding, strength, and conditioning.
Paulius Paulauskas
Paulius Paulauskas
Nutritionist
Specialized in Holistic Nutrition, Public Health, Pedagogical Education, Master Degree Public Health Management
Korin Sutton
Korin Sutton
Master Fitness Trainer
Specialized in AS Exercise Science, Fat loss, holistic nutrition, bodybuilding, strength, and conditioning.
Paulius Paulauskas
Paulius Paulauskas
Nutritionist
Specialized in Holistic Nutrition, Public Health, Pedagogical Education, Master Degree Public Health Management
Emily Louise
Emily Louise
Health & Fitness Coach
Trained in a myriad of health, fitness & movement modalities across 11+ years of coaching experience. Specializing in lifestyle & habit change, plant-based nutrition, transformational coaching, yoga, strength & conditioning.
WHAT THEY'RE SAYING

CUSTOMER TESTIMONIALS

REAL CLIENTS PHOTOS & VIDEOS

TESTIMONIAL RESULTS

WHEN IT COMES TO CLIENT SUCCESS, A PICTURE OR VIDEO SAYS 1000 WORDS. TAKE A LOOK AT REAL RESULTS, BY REAL CLIENTS, THAT ARE REALLY AMAZING.

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LATEST NEWS

At BodyHD Fitness, our news is not only interesting, its full of helpful workout tips and all other aspects to assist in your workout transformation. Check out our news below.

How to Do Cable Rotation

Learn How to Do Cable Rotation. In today’s exercise, I am going to demonstrate how to do cable rotation. This exercise is, performed with a special target on the lateral parts of the abs and more specifically, the obliques. Now, the first thing you need is...

BACKED BY THE BEST

OUR GREAT SPONSORS

BodyHD Fitness, Korin Sutton, and his clients have been featured and recognized in the industry as one of the best in the industry.
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BODY HD CONTACT INFORMATION

Hours:

Mon-Fri: 9am – 8pm
Sat-Sun: Closed

Address:

509 NE 2nd Ave.
Hallandale, FL 33009

DISCLAIMER FOR RESULTS

As with any exercise program, you assume certain risks to your health and safety by following BodyHD Fitness. Any form of exercise can cause injuries if the exercises are performed incorrectly, and BodyHD Fitness is no exception. It is possible that you may become injured doing the exercises in this program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that BodyHD Fitness (like any other exercise program) does involve a risk of injury. Korin cannot guarantee your results with BodyHD Fitness. Upon purchasing a plan or taking advice from bodyhdfitness.com whether it be on the website, in articles, in training program’s, in meal plan’s, or via email coaching, anywhere, you must realize that it involves a risk of injury or illness. If you choose to participate in these risks, you do so of your own free will, knowingly and voluntarily assuming all risks associated with such exercise activities. Korin story and the stories of the clients you see on this page are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with the program. They are meant as a showcase of what the most motivated and dedicated clients can do with the program. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation. Korin is not a medical doctor. His advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program.

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24 Things Every New Vegan

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