Here are the 3 Biggest Mistakes You Can Make When Setting Up New Year’s Resolutions Not having an appropriate deadline to achieve your goals: This is easily the most common mistake. The average American falls off their New Year’s resolution by February. You don’t want to be one of those MFs. CHEAPING OUT: So many people say they want to get in better shape, then they cheap out on getting help. I’ve been in the fitness industry for 10 years and I understand you don’t want to break the bank… … however, you get what you pay for. If you get the cheapest trainer, you won’t get the results you want. Signing up for a gym, then jumping into in-person personal training: In-person training has its limitations: I know you want a trainer to motivate you to get strong in person so you can get strong, but you know what they lack? They lack accountability procedures and the nutritional component. These trainers don’t have the knowledge and capability to hold you accountable every day to get ripped and reach your goals as fast as possible. Most trainers can only keep you accountable for about 3 hours a week. If you want to learn the right way to get ripped like my students, comment “RIPPED VEGAN” below and I’ll reach out to help you crush 2023!
DISCLAIMER FOR RESULTS
As with any exercise program, you assume certain risks to your health and safety by following BodyHD Fitness. Any form of exercise can cause injuries if the exercises are performed incorrectly, and BodyHD Fitness is no exception. It is possible that you may become injured doing the exercises in this program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that BodyHD Fitness (like any other exercise program) does involve a risk of injury. Korin cannot guarantee your results with BodyHD Fitness. Upon purchasing a plan or taking advice from bodyhdfitness.com whether it be on the website, in articles, in training program’s, in meal plan’s, or via email coaching, anywhere, you must realize that it involves a risk of injury or illness. If you choose to participate in these risks, you do so of your own free will, knowingly and voluntarily assuming all risks associated with such exercise activities. Korin story and the stories of the clients you see on this page are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with the program. They are meant as a showcase of what the most motivated and dedicated clients can do with the program. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation. Korin is not a medical doctor. His advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program.