Have No Time to Train While You Travel?? One of the things I like to do on a tight schedule is this: I don’t try to fit all my workouts into my schedule, but I try to do some things. So I always make sure I do my cardio for example. When you do cardio, you can burn a lot of calories, and burning more calories actually allows you to regain less fat when it comes to going out and having fun. Being on vacation and staying fit is all about staying active overall. I do about 30 minutes to an hour on the elliptical so I burn around 300-800 calories in just one session. This prevents bad weight gain, and when I get home I’m able to keep the fat off. If you want help staying fit while traveling, comment “VEGAN TRAVEL” and I’ll DM you to help you out! Apply to work with me here at www.bodyhdfitness.com
DISCLAIMER FOR RESULTS
As with any exercise program, you assume certain risks to your health and safety by following BodyHD Fitness. Any form of exercise can cause injuries if the exercises are performed incorrectly, and BodyHD Fitness is no exception. It is possible that you may become injured doing the exercises in this program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that BodyHD Fitness (like any other exercise program) does involve a risk of injury. Korin cannot guarantee your results with BodyHD Fitness. Upon purchasing a plan or taking advice from bodyhdfitness.com whether it be on the website, in articles, in training program’s, in meal plan’s, or via email coaching, anywhere, you must realize that it involves a risk of injury or illness. If you choose to participate in these risks, you do so of your own free will, knowingly and voluntarily assuming all risks associated with such exercise activities. Korin story and the stories of the clients you see on this page are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with the program. They are meant as a showcase of what the most motivated and dedicated clients can do with the program. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation. Korin is not a medical doctor. His advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program.