Do You Love Sandwiches? Vegan Sandwiches!
Are you a new vegan?
Do you miss eating your favorite sandwiches since going vegan?
Are you just eating tons of vegetables and salads?
Well, don’t worry, I have some quick tips to make your vegan journey a lot easier.
There are tons of plant-based alternatives to make transitioning easier.
I will show you my fast and easy vegan sandwich hacks, that will answer all your questions when it comes to making sandwiches.
My top 3 favorite sandwiches are tuna fish, peanut butter and jelly, and ham and cheese.
I have veganize all of these, too, if you love these types of meals.
Vegan Ham and Cheese Sandwich
Macronutrients:
- Protein: 28g
- Carbs: 38g
- Fats: 12g
Ingredients:
- 7.5 Slices Roasted Oven Deli @the_tofurky_company
- 1 Slice Vegan Smoke Gouda @365.wholefoods
- 2 Slices Multigrain Breads
- 1 Lettuce Leaf
- 1 Slice Tomato
- Calorie-free Mayo @servivita_usa
- Spicy Mustard
Directions:
Build your sandwich! Enjoy!
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Vegan Tuna Fish Sandwich
Macronutrients:
- Protein: 22g
- Carbs: 31g
- Fats: 5g
Ingredients:
- 1 Pack Good Catch Tuna @goodcatchfoods
- 2 Slices Multigrain Breads
- @365.wholefoods
- 1 Lettuce Leaf
- 1 Slice Tomato
- Calorie-free Mayo @servivita_usa
- Season salt
- Nutritional Yeast
- Cayenne (optional)
Directions:
Mix all ingredients and build your sandwich.
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Peanut Butter and Jelly Sandwich
Macronutrients:
- Protein: 12g
- Carbs: 35g
- Fats: 10g
Ingredients:
- 1 Tbsp Grounded Peanut Butter
- 1/2 Tbsp Jelly
- 2 Slices Multigrain Breads
Directions:
Add spread to the bread and enjoy!
