DONT WAIT IM FAST FOOD LINES! TRY VEGAN MCMUFFIN!

DONT WAIT IM FAST FOOD LINES! TRY VEGAN MCMUFFIN!

Do you love breakfast sandwiches?

Have you ever had McDonald’s Sausage McMuffin?

Would you like a healthier fast food?

Fast food is terrible for our health, but they do taste delicious and it’s very convenient.

I use to eat a lot of fast food when I use to eat an animal-based diet.

Once I went vegan, I have stopped eating at fast-food restaurants.

I started to eat healthier, but from time to time, I like to cheat a little and have something fast and delicious.

Rather than going to a fast-food restaurant, I can make it in my home!

It is my Vegan McMuffin!

When I use to eat at McDonald’s, this was my favorite breakfast sausage, and now I have made a healthier and veganized version of it!

Macronutrients (1 McMuffin)

  • Protein 31g
  • Carbs 30g
  • Fat 21g

Ingredients:

  • 2 Whole Wheat English Muffin @wholefoods365products
  • 9 Tbsp Just Egg @eatjust
  • 2 Beyond Sausage @beyondmeat
  • Calorie Free Pancake Syrup @servivita_usa
  • Olive Oil Spray

Directions:

Place the beyond sausages inside the air fryer for 5 – 10 mins on high. Spray olive oil on a nonstick pan and place heat on medium.

Pour half of the bottle of Just Egg into the pan and cook and flip when each side gets a light golden color.

Place the English muffin in the microwave for 30 – 60 seconds, build your sandwich, and the calorie-free maple syrup on each end of the bread.

Enjoy!

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