Women Over ’40s Can Wear Bikinis?

You’re looking in the mirror, and you may be coming to terms that it’s all part of aging or good genetics

You are seeing cellulite, saggy butt, and loose skin. You dreamed of having your body when you were in your 20’s.

Well, let me wake you up and tell you the truth about aging!

Do You Protest As A Vegan Activist?

Two years ago, I was featured in a vegan documentary called Veganville on BBC1 and BBC IPlayer.

The show inspired many people to go vegan.

For old and new vegans, it inspired them to find other forms of activism than just protesting.

Your Eating Habits Affect Your Kids!

You blame genetics for health-related mishaps like heart disease, cancers, diabetes, high blood cholesterol, and many more.

Before blaming genetics, let’s look down the family tree.

Do your parents, grandparents, cousins. Aunties eat the same way you do?

Training & Not Seeing Results?

How long have you been working out?

Are you satisfied with your results, or do you feel that you are wasting your time?

How many books and articles have you read, and you feel like nothing is working because it’s your genetics?

Do You Know How To Count Macros?

Losing weight can be difficult.

You try different diets, and you can’t seem to stick to one.

The best way to lose weight is to find a diet or lifestyle that you can follow.

There’s no reason to do a diet that you hate, but don’t get this confused with being uncomfortable or challenging.

Congrats to David Daley from Mellieha, Malta

Going through my 16 week transformation program. In just 22 days of the program. He lost 10 lbs (4.5kg) of fat within 22 days! He was inspired my by @gamechangersmovie and decided to go vegan and train under me! I’m looking for 5 individuals that has watched Gamechangers and want to lose up to 10 [...]


BodyHD Fitness, Korin Sutton, and his clients have been featured and recognized in the industry as one of the best in the industry.


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As with any exercise program, you assume certain risks to your health and safety by following BodyHD Fitness. Any form of exercise can cause injuries if the exercises are performed incorrectly, and BodyHD Fitness is no exception. It is possible that you may become injured doing the exercises in this program, especially if they are done with poor form. Although thorough instruction is included on form for each exercise, realize that BodyHD Fitness (like any other exercise program) does involve a risk of injury. Korin cannot guarantee your results with BodyHD Fitness. Upon purchasing a plan or taking advice from bodyhdfitness.com whether it be on the website, in articles, in training program’s, in meal plan’s, or via email coaching, anywhere, you must realize that it involves a risk of injury or illness. If you choose to participate in these risks, you do so of your own free will, knowingly and voluntarily assuming all risks associated with such exercise activities. Korin story and the stories of the clients you see on this page are real. However, it must be disclaimed that these testimonials are not claimed to represent typical results with the program. They are meant as a showcase of what the most motivated and dedicated clients can do with the program. Your results may vary, and you may not get the same results when using this program due to differences in your individual exercise history, genetics, and personal motivation. Korin is not a medical doctor. His advice is not meant as a substitute for medical advice. Please consult your doctor before beginning any exercise or diet program.