Today is Meatless Monday, and do you love Cajun food?
I do, and when I went vegan, that was the last time I’ve ever eaten Cajun food or went to New Orleans to have authentic dishes.
Until now, I have a great Cajun dish you can make at your home for dinner!
Do you love mac and cheese?
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I do, and it’s one of my favorite dishes, mostly when I use to consume dairy.
Are you craving a healthy treat?
Do you love cake?
I have a fast meal prep hack that satisfies those sugar cravings.
Thanksgiving is almost here, and we all love Thanksgiving dinner.
Have you asked yourself, what are you going to eat for breakfast?
During Thanksgiving, I like to make it a particular day, not just a special dinner.
So here’s a great breakfast you can share with your friends and family if they are staying in your home.
It’s also a great breakfast dish you can make with your kids.
When I first went vegan, I realized that many pies like pumpkin and sweet potatoes had eggs and milk in it.
You don’t need that garbage because I found a better alternative to make a vegan sweet potato pie without the cruelty.
No chicken period or cow pus here
When you are dieting, sometimes sugar cravings are real!
Don’t cheat yourself, just treat yourself with this healthy, low carb, and delicious nut butter cookies!
Only take 10 mins to make!
Have you ever meet a Mexican Buddhist?
I haven’t, but this is what I think they would be eating for lunch.
Buddha Mex-Bowl!
It is one of my favorite fast meal preps when it comes to my high carb days.
Best dish when it comes to building lean muscle mass!
Are you trying to lose fat?
Are you looking for more low carb and high protein recipes?
Don’t worry, because I have one that you will love!
Vegan Sausage Salad!
Are you bored of protein bars?
Is it hard to find high protein snacks?
Tired of boring protein shakes?
I get bored too, and sometimes I want a sugary snack that’s healthy and delicious!
Most snacks are low in protein and filled with carbs and fat.
Here’s an excellent high protein chocolate mousse.
Do you like to Drink?🍻
Dieting and drinking can be challenging to balance because it’s a great social activity.
Alcohol should be limited as possible when dieting. It just speeds up the process, and it’s healthier not to drink at all.
If you still want to achieve your fitness goals without the peer pressure f friends and family.
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